Fannin Regional Hospital is proud to offer Silver Sneakers to our community! Silver Sneakers is a fitness program offered with many Medicare replacement and supplemental plans. This program is offered to help seniors develop and achieve a healthier lifestyle by providing free access to members at participating fitness facilities.
- Cardiovascular equipment ( treadmills, recumbent bikes, upright bikes and nusteps)
- Resistance training equipment (strength machines, hand weights and resistance bands)
- Balancing machine
- Free personalized workout orientation
- Free follow-up appointments to review and make changes to program
All participants will meet with an exercise physiologist and will be instructed on proper exercise techniques for cardiovascular and resistance training equipment. A program will be tailored to each individual specific to orthopedic injuries, health issues, goals and exercise recommendations outlined by the American College of Sports Medicine.
Wellness Center Hours:
Monday – Friday: 7:15 am – 5:00 pm
Closed on Saturday and Sunday
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